Respite vs Time Out

Time Out has been helping Mac users take breaks since 2010. Respite is a break reminder app for macOS with smart meeting suppression, streak tracking, and a modern native experience.

FeatureRespiteTime Out
Native macOS app
Configurable break intervals
Multiple break types
Microphone detection
Calendar event suppression
Video playback detection
Focus app whitelisting
Streak tracking
Achievements system
Break automations (Shortcuts, URL, shell, sound)
Custom themes (HTML/CSS/JS)
AppleScript / Automator support
Privacy-first (no accounts, all local)
PricingFree trial + $36 (1yr updates)Freemium

Why choose Respite

Smart suppression

Respite detects active microphones, calendar events, video playback, and whitelisted apps to pause breaks automatically. Time Out has no awareness of meetings or media.

Built-in break automations

Trigger an Apple Shortcut, open a URL, play a sound, or run a shell command at the start or end of any break -- without dropping into AppleScript.

Modern, focused design

A clean, minimal interface that stays out of your way. No overwhelming options panels or dated UI -- just thoughtful defaults and clear controls.